Exercise 的多种含义和用法
你问我答 Exercise 的多种含义和用法
本期节目的问题 Could you kindly explain the different uses of the word ‘exercise’ please? Thanks.
本期节目内容简介 单词“exercise”是英语里使用频率非常高的一个单词。只要说到关于“身体健康”或者“做作业”的话题，大家几乎都会用“exercise”。它既可以是名词，也可以做动词，因此它的含义也特别多。怎样掌握这个关键词的运用，本集《你问我答》将通过大量例句为大家详细讲解。
欢迎你加入并和我们一起讨论英语学习的方方面面。请通过微博 @BBC英语教学 或邮件与我们取得联系。邮箱地址是 questions.chinaelt@bbc.co.uk。
Helen
大家好，欢迎收听 BBC 英语教学的《你问我答》节目，我是 Helen。每集节目中，我们都会回答大家在英语学习时遇到的一个问题。本期的问题来自崔雪同学。让我们来听一下。
Question
Could you kindly explain the different uses of the word ‘exercise’ please? Thanks.
Helen
谢谢崔雪的提问，她想知道英语单词“exercise” 有哪些用法。这个单词在英语里的使用频率非常高。常用的含义包括“锻炼，训练，练习，运动”等，既可以是名词，也可以是动词。那么在接下来几分钟内我们通过场景例句来为大家详细讲解这个单词的多种含义和运用。
首先让我们来看一下“exercise”作为名词时的意思。第一个意思是“为了让身体变得更健康和强壮而做的体育运动”。此处作为不可数名词。请听例句。
Examples">Examples
It’s very important to us that we get plenty of fresh air and exercise.
对我们来说有足够的新鲜空气和运动是很重要的。
Tennis is my favourite kind of exercise.
网球是我最喜欢的体育运动。
I need to do more exercise and watch my diet.
我需要多做运动，同时注意饮食。
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“Exercise” 经常出现在一些名词之前，组成复合名词。比如：“exercise class 健身班”，“exercise ball 健身球”。请听例句。
Example
Don’t forget we have an exercise class at 6pm tonight.
别忘了我们今天晚上六点有一个健身班。
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“Exercise”可以表示“ 一套特定的动作让身体变得更强壮和更健康”，此处的“exercise”是可数名词，通常在 exercise 之前会有另一个名词来说明是哪方面的运动。请听例句。
Examples">Examples
I am doing knee exercises to help my recovery from a knee operation.
我正在做膝关节运动，帮助我做膝盖手术后的恢复。
It’s a good idea to do some stretching exercises before going on a run.
在跑步前做一些伸展运动是一个好主意。
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“Exercise” 作为名词时还可以表示“练习”，是可数名词，指“为了掌握某种技能而做的练习”，比如：“arithmetic exercises 算术练习”，“vocal exercises 声乐练习”。请听例句。
Example">Example">Example">Example
Try these online arithmetic exercises; they can improve students’ maths skills.
试试这些网上算术练习，它们可以提高学生的数学技能。
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复数形式 “exercises”还会出现在军事话题中，意思是“操练”， 比如：“naval exercises 海军操练”，“military exercises 军事操练”。
我们还会发现名词“exercise”可以和 in 搭配，意思是“有特定目的活动或事情”，此处是可数名词。比如：“an exercise in team work 一个锻炼团队配合活动”。请听例句。
Example">Example">Example">Example
Putting this musical together has been a real exercise in team work.
把这台音乐剧搬上舞台真的是一个特别考验团队配合的事情。
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“Exercise”还有一个相对比较正式的含义，意思是“使用，运用”，不可数名词，比如：“the exercise of self-control 自我控制力的运用”。请听例句。
Example">Example">Example">Example
Think about the exercise of self-control, if you want to solve this dispute.
如果你想解决这个争论，那你就应该想想怎样自我控制。
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我们概括了“exercise”作为名词时的几种常用含义，那么现在让我们来看一下“exercise” 作为动词时又有哪些意思呢？第一个最常用的含义是“锻炼，运动”，指“为了身体健康而做运动”。请听例句。
Example">Examples">Example">Examples
John exercises every day to stay fit.
约翰每天都锻炼身体保持健康。
My doctor warns if I don’t start exercising now, I could develop heart problems.
我的医生警告我，如果我不开始锻炼的话，将来我会有心脏问题。
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“Exercise” 作为动词时的另一个含义是“让动物奔跑，锻炼”。请听例句。
Example">Example
Peter exercises his dog every morning.
彼得每天早上都出去遛狗。
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“Exercise”作为动词时，还可以表示“使用、采取”，这是正式用语。比如：“exercise caution 采取谨慎态度”。请听例句。
Example">Example
Please exercise caution when you are driving in the rain.
下雨驾驶时，请务必小心谨慎。
I would like to exercise my right to vote in the upcoming school election.
在即将进行的学校选举中，我想使用我的投票权。
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你问我答 Exercise 的多种含义和用法
本期节目的问题 Could you kindly explain the different uses of the word ‘exercise’ please? Thanks.
本期节目内容简介 单词“exercise”是英语里使用频率非常高的一个单词。只要说到关于“身体健康”或者“做作业”的话题，大家几乎都会用“exercise”。它既可以是名词，也可以做动词，因此它的含义也特别多。怎样掌握这个关键词的运用，本集《你问我答》将通过大量例句为大家详细讲解。
欢迎你加入并和我们一起讨论英语学习的方方面面。请通过微博 @BBC英语教学 或邮件与我们取得联系。邮箱地址是 questions.chinaelt@bbc.co.uk。
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大家好，欢迎收听 BBC 英语教学的《你问我答》节目，我是 Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen">Helen。每集节目中，我们都会回答大家在英语学习时遇到的一个问题。本期的问题来自崔雪同学。让我们来听一下。
Question
Could you kindly explain the different uses of the word ‘exercise’ please? Thanks.
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谢谢崔雪的提问，她想知道英语单词“exercise” 有哪些用法。这个单词在英语里的使用频率非常高。常用的含义包括“锻炼，训练，练习，运动”等，既可以是名词，也可以是动词。那么在接下来几分钟内我们通过场景例句来为大家详细讲解这个单词的多种含义和运用。
首先让我们来看一下“exercise”作为名词时的意思。第一个意思是“为了让身体变得更健康和强壮而做的体育运动”。此处作为不可数名词。请听例句。
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It’s very important to us that we get plenty of fresh air and exercise.
对我们来说有足够的新鲜空气和运动是很重要的。
Tennis is my favourite kind of exercise.
网球是我最喜欢的体育运动。
I need to do more exercise and watch my diet.
我需要多做运动，同时注意饮食。
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“Exercise” 经常出现在一些名词之前，组成复合名词。比如：“exercise class 健身班”，“exercise ball 健身球”。请听例句。
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Don’t forget we have an exercise class at 6pm tonight.
别忘了我们今天晚上六点有一个健身班。
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“Exercise”可以表示“ 一套特定的动作让身体变得更强壮和更健康”，此处的“exercise”是可数名词，通常在 exercise 之前会有另一个名词来说明是哪方面的运动。请听例句。
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I am doing knee exercises to help my recovery from a knee operation.
我正在做膝关节运动，帮助我做膝盖手术后的恢复。
It’s a good idea to do some stretching exercises before going on a run.
在跑步前做一些伸展运动是一个好主意。
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“Exercise” 作为名词时还可以表示“练习”，是可数名词，指“为了掌握某种技能而做的练习”，比如：“arithmetic exercises 算术练习”，“vocal exercises 声乐练习”。请听例句。
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Try these online arithmetic exercises; they can improve students’ maths skills.
试试这些网上算术练习，它们可以提高学生的数学技能。
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复数形式 “exercises”还会出现在军事话题中，意思是“操练”， 比如：“naval exercises 海军操练”，“military exercises 军事操练”。
我们还会发现名词“exercise”可以和 in 搭配，意思是“有特定目的活动或事情”，此处是可数名词。比如：“an exercise in team work 一个锻炼团队配合活动”。请听例句。
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Putting this musical together has been a real exercise in team work.
把这台音乐剧搬上舞台真的是一个特别考验团队配合的事情。
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“Exercise”还有一个相对比较正式的含义，意思是“使用，运用”，不可数名词，比如：“the exercise of self-control 自我控制力的运用”。请听例句。
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Think about the exercise of self-control, if you want to solve this dispute.
如果你想解决这个争论，那你就应该想想怎样自我控制。
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我们概括了“exercise”作为名词时的几种常用含义，那么现在让我们来看一下“exercise” 作为动词时又有哪些意思呢？第一个最常用的含义是“锻炼，运动”，指“为了身体健康而做运动”。请听例句。
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John exercises every day to stay fit.
约翰每天都锻炼身体保持健康。
My doctor warns if I don’t start exercising now, I could develop heart problems.
我的医生警告我，如果我不开始锻炼的话，将来我会有心脏问题。
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“Exercise” 作为动词时的另一个含义是“让动物奔跑，锻炼”。请听例句。
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Peter exercises his dog every morning.
彼得每天早上都出去遛狗。
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“Exercise”作为动词时，还可以表示“使用、采取”，这是正式用语。比如：“exercise caution 采取谨慎态度”。请听例句。
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Please exercise caution when you are driving in the rain.
下雨驾驶时，请务必小心谨慎。
I would like to exercise my right to vote in the upcoming school election.
在即将进行的学校选举中，我想使用我的投票权。
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